Allison Egli
BA in French
NASM CPT
BA in French
NASM CPT
Fitness used to be something that I used to
escape and have alone time but recently I have
found it to be a great source of connecting with
others. My Personal Training journey began when I
was approached by another woman to lead a work
out class. Never having done something like this
I was hesitant but after the first class I was
hooked. At the time I was working as a Senior
Administrative Assistant and really not sure that
it was the best fit for me. I found so much joy
in leading this class and encouraging women to
live well that I knew I needed to make this more.
Having some major life changes on the horizon I decided to throw a career change into the mix. I had a baby in February, my husband graduated from masters level schooling in May and we moved from Indiana to Philadelphia in July (2007). But all along the way growing in my physical fitness knowledge and excitement of sharing it with others.
Wholistic Women is personal training with the sole purpose of serving women in whatever season of life (prenatal, postnatal, menopause, etc.). Women have different needs and expectations when it comes to their health and work out regiment. Therefor I develop a personalized work out schedule that takes all of that into consideration. Using everything from yoga to kickboxing in order to achieve fitness goals.
Having some major life changes on the horizon I decided to throw a career change into the mix. I had a baby in February, my husband graduated from masters level schooling in May and we moved from Indiana to Philadelphia in July (2007). But all along the way growing in my physical fitness knowledge and excitement of sharing it with others.
Wholistic Women is personal training with the sole purpose of serving women in whatever season of life (prenatal, postnatal, menopause, etc.). Women have different needs and expectations when it comes to their health and work out regiment. Therefor I develop a personalized work out schedule that takes all of that into consideration. Using everything from yoga to kickboxing in order to achieve fitness goals.